Lifestyles of Recovery
Guidelines to Live By
TAKE THE FIRST STEP
RACING FOR RECOVERY
- Their families, and anyone else who is striving to avoid substance abuse and achieve sobriety. Recognizing that substance abuse ruins lives.
- Wanting to pursue positive alternatives to substance abuse such as our education, employment, quality relationships and health and fitness.
- Using resources such as friends, family, teachers, and peers as a way to achieve and remain sober. adding sports, art, or music to these resources will help us stay focused and motivated.
- Defining balance and working toward making it a part of everyday life.
- Building self-esteem and confidence through sobriety to combat negative feelings regarding one’s self.
- Understanding that negative behaviors of isolation and self-pity lead to self-destruction.
- Lifting a person up is different than allowing them to continue their destructive lifestyles. Be there for yourself and be patient with your friends and family.
- Learning how to help without supporting the addict’s behavior. Providing assistance to the recovering individual that will improve their lives, not further their usage.
- Recognizing personal challenges and integrating them into our lifestyle as challenges to triumph over.
- Caring for our personal, emotional, physical, and spiritual individuality is the source we use for our sense of worth. Each person is truly magnificent.