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Event Series Event Series: Heathy Start Group

Healthy Start Group

March 30 @ 6:00 AM - 8:30 AM

Healthy Start is just that! A body-based modality to build self esteem, self-confidence, and a healthy start to the day. This group empowers healing from the inside out – body, mind, and spirit – while offering several options that include Pilates, Crossfit, weight-lifting, and cardio, followed by a healthy and nourishing breakfast to tailor-make the ideal morning routine, and help to prepare for a full day of healing.

Crossfit Van Leaves: 5:30AM Monday – Friday
On-site Gym opens: 6AM Monday – Friday
On-site Pilates: 7:15 – 8AM Monday – Friday
Hotroom Pilates Van leaves: 6:45AM Friday


March 30
6:00 AM - 8:30 AM